As many of you know who have been reading this blog, I have felt Divinely guided to explore the use of energy in both releasing limiting beliefs, and healing the body.

I have been studying the Chakra system in depth, and most recently have been looking into and exploring EFT.  I had the pleasure of interviewing Andy Bryce the other day.

Andy is one of the original EFT Masters, and has been involved in energetic healing for over 25 years.  During the interview Andy touched on the fundamentals of EFT techniques, as well described several specific examples of how he has used it with his own clients.

As Andy explained, EFT ,which stands for Emotional Freedom Techniques, can be used on a seemingly infinite number of health and emotional challenges.  For many, they turn to EFT when all else has failed, and to their amazement have found the relief they longed for.

I for one am going to be studying EFT more in depth, and adding it to my tool box in working with my own clients.  I encourage you to check this interview.  It’s about 35 minutes in length and will give you a good sense of the possibilities that EFT offers.

If you would like to contact Andy Bryce, the best way is by email at SpiritCoach9@gmail.com, or on Skype at SpiritCoach.  You can also go to www.selfgrowth.com and and put Andy’s name in the search box and you will find his expert page there.

If you feel you would like to study more in depth about EFT I highly reccomend you check out the Multi-Media training offered by Paul & Layne Cutright.  In addition to being Masters of EFT, they are also master trainers.  This the same program I just purchased for myself.  You can find out more about it by clicking the link below.

Emotional Freedom Training Online Audio & Video Program

To listen to listen to my interview with Andy you have a choice of listening to it on this site or downloading it to your computer or ipod.  Enjoy.

I had the opportunity and pleasure recently to interview Claire Vangethongo Shields, and and Nina Bothma, Co-founders of Integrating Healing Styles in South Africa. Their primary mission is to empower people to take responsibilty for their health and healing.

Among other things, they have created a unique and beautiful Chakra Poster that incorporates the healing modalities of the East, West, and African Traditions.  This is a wonderful resource for anyone wanting to take responsibility for their health, as well as those whose profession it is to heal others.

While too small to really appreciate it fully here, the graphic to the left is the Chakra Poster that Claire and Nina created along with Artist Lesley Moerdyk.

I encourage you to listen to the interview which is about 30 minutes long and/or visit their website to discover all that they have to offer.  The links for the interview and their website are below.

I welcome your feedback and comments.

Click the link below to listen to the interview.  If you would like to download the interview, you can do so by right clicking the link and saving it.

To visit the Integrating Healing Styles website simply click the link below

http://www.IntegratingHealingStyles.com

To listen to the interview click the graphic or link below.

Today is the final installment of the Freeing Your Mind, Healing Your Body, and Evolving Your Soul Series.   Today we will look at the Crown Chakra.

The Energy Of The Crown Chakra

When The energy of the Crown Chakra is flowing freely we experience a deep connection to a higher power, and recognize that this Divine force flows through us and allows us to attain ever deeper levels of consciousness.  We tend to be “In The Flow” more often than not.

When the energy of the Crown Chakra is blocked, we become disconnected from the Divine energy.  We begin to think that is through our efforts alone that we create and achieve things in our life.  Life tends to be more of a struggle as we exert more and more effort to try and achieve what we desire.

If you recognize that you are not in the flow, and that life is more often a struggle than a graceful and easy experience, then it is likely that you could benefit greatly from a Crown Chakra meditation.

A Crown Chakra Meditation

I will be releasing a complete and very powerful series of Chakra Guided recordings in March. In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of violette light that is filled with powerful healing energy.

Imagine this violette ball of light spinning clock wise as the color intensifies.  As this warm ball of violette light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Crown Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted by the warm ball of violet light into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Crown Chakra Affirmations

Spirit is in me and around me at all times.

I know my higher purpose is being fulfilled right now.

Spirit flows freely through me creating the life my heart desires.

I am grateful for all of the good in my life

I honor and protect my divine Spirit

I am filled, surrounded, and protected by the white light of Spirit

I seek the highest truth and the highest good of al concerned

I expereince goodness and joy in all situations.

I seek to be of service for the highest good of all concerned

I am grateful for the love, beauty, joy, peace, and harmony in my life

I am aware of my deep connection to Spirit at all times

I trust Spirit to reveal my next steps to me

Completing The Crown Chakra Meditation

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

Final Thoughts

Science has proven that their is a web of energy that connects everything in our world.  Every person, every animal, every tree, Everything.  Within the last twenty years scientists have begun calling this energy that is everywhere all the time and connected to everything “The Mind of God”.

It is this Mind of God Energy field from which all possibilities are created.  Each one of us has the ability to directly influence this field of energy with our thoughts fueled by our human emotion.  Each chakra is a  vortex of energy that influences specific areas of our bodies and our lives. In working with chakra meditations, become aware of each chakra’s connection to this Mind of God Energy field.

As you seek to Free Your Mind, Heal Your Body, and Evolve Your Soul, know that in The Mind Of God Energy field it is already done.  You simply need to visulaize or imagine it as so in your mind, and allow yourself to feel and experience it fully within you.  When you do this, the end result is a life of perfect abundance, peace, joy, harmony, and love.

I welcome all of your comments, feedback and suggestions.