Up to this point in the series we have looked at the Root, the sacral, The Solar Plexus, The Heart, and the Throat charkas.  That brings us to the Brow or Third Eye chakra.

When the energy of our Brow chakra is flowing freely, we experience a connection and trust in a higher source to guide us through the peaks and valleys of life.  We engage in Spiritual pursuits as well as physical adventures, and we make wholesome choices that serve us.

When the energy of the Brow chakra is blocked, we limit ourselves to only those we resources that we deem “rational” without incorporating either the emotional or spiritual aspects of life.  We also tend to be more judgemental with a limited outlook on life.

If you find yourself trapped by the limitations of your thoughts, and that you are lacking in energy for life, while being disconnected or unaware of a higher source, then doing a meditation specifically for the Brow chakra would be beneficial for you.  I will have a complete set of Chakra meditations coming out in March.

In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of indigo light that is filled with powerful healing energy.

Imagine this indigo ball of light spinning clock wise as the color intensifies.  As this warm ball of indigo light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Brow Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Brow Chakra Affirmations

I open myself to my inner guidance and deepest wisdom

I align my consciousness with the source of all life

Every situation is an opportunity for growth and healing.

I open myself to new energy, new people, places, and expereinces.

I release and forgive the past.

I know i am full of God’s grace and light.

I am the source of truth and love in my life.

I create clarity of mind and unlimited vision for myself.

I am wise, intuitive, and aligned with my highest good.

I live in the light of my truth and i accept what I know.

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

In the next post I will be discussing the Crown chakra.  Until then, take care, be well, and be loving to yourself.

I welcome all of your comments, feedback and suggestions.

Up to this point in the series we have looked at the Root, Sacral, Solar Plexus, and Heart Chakra.  This being part five of the series, it should come as no surprise that today we will look at the Fifth Chakra or Throat Chakra.

When the energy in the Throat Chakra is flowing freely, our experience is one in which we courageously speak our truth, openly express our feelings, and stand up for what we believe in.  When the energy of our Throat Chakra is blocked, we tend to suppress our thoughts & feelings and become disconnected from our higher truth.

If you find that are experiencing resistance in the form of fear or shame when it comes to fully expressing your truth, then doing a meditation specifically for the Throat Chakra would be of benefit to you.  As I have already mentioned I will have a complete set of Chakra Meditations coming out in late February or early March.

In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of turquoise light that is filled with powerful healing energy.

Imagine this turquoise ball of light spinning clock wise as the color intensifies.  As this warm ball of turqoise light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Throat Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Affirmations For The Throat Chakra

I Am Living In My Truth

I Am Fully Expressing My Truth In Very Creative Ways

I Communicate From A Place Of Integrity And Authenticity.

My Integrity Grows Stronger Every time I Speak My Truth.

My Communication Comes From My Heart

I Express My Love And Goodness Each And Every Time I Speak

All That I Am Is Truth And Love

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

In the next post I will be discussing the Brow Chakra.  Until then, take care, be well, and be loving to yourself.

I welcome all of your comments, feedback and suggestions.

Today I want to share with information about the third Chakra or Solar Plexis Chakra

The Experience Of A Balanced Solar Plexis Chakra

The Solar Plexis Chakra relates to our personal power, our right to live the life we deserve and desire.  When the Solar Plexis Chakra is balanced, and the energy is flowing freely, we honor and respect ourselves and thereby communicate to others that we are worthy of being treated with respect. We know and accept that we are worthy of the best in life simply because we exist.

The Experience Of An Out Of Balance Solar Plexis Chakra

When the energy of our Solar Plexis Chakra is blocked or out of balance, we may not feel worthy of taking care of ourselves in the manner we deserve.  We may not honor and respect ourselves and our bodies, and as a result we communicate to others not to respect us.

If you recognize that you have one or more relationships in your life where you are being mistreated and disrespected, it is quite likely that there is a block or imbalance of energy in your Solar Plexis Chakra.

Achieving A Perfectly Balanced & Harmonized Solar Plexis Chakra

As has been mentioned in this series already, to remove the block and restore the Chakra to perfect balance and harmony, you can use meditation, visualization, affirmations, color therapy etc.

Below are some examples powerful afirmations for the Solar Plexis Chakra.  To listen to a sample of a Solar Plexis Chakra meditation, you can listen to the third segment of the Freeing Your Mind Process that was posted in part two of this series.

By mid January, I will have completed work on my Super Chakra CD set which will contain 10 CD’s all of which are being created using the latest technology to promote rapid healing, harmonizing and balancing of each of the Chakras.  I will make samples of each of these available when they are completed.

I welcome your responses and feedback.

Affirmations For The Solar Plexis Chakra

I am worthy of the life I desire for myself

I am confident in my abilities to make my life work.

I honor and treat myself with kindnes and respect.

Other people honor me and treat me with kindness and respect.

I choose to be healthy and happy in my life.

I choose to live a life of goodness, integrity, and abundance.

I am worthy simply because I exist.

I know that I am a powerful force for good in my life.

I am a powerful creator of health, joy, and love in my life.

I always choose to experience the best for myself.