Up to this point in the series we have looked at the Root, the sacral, The Solar Plexus, The Heart, and the Throat charkas.  That brings us to the Brow or Third Eye chakra.

When the energy of our Brow chakra is flowing freely, we experience a connection and trust in a higher source to guide us through the peaks and valleys of life.  We engage in Spiritual pursuits as well as physical adventures, and we make wholesome choices that serve us.

When the energy of the Brow chakra is blocked, we limit ourselves to only those we resources that we deem “rational” without incorporating either the emotional or spiritual aspects of life.  We also tend to be more judgemental with a limited outlook on life.

If you find yourself trapped by the limitations of your thoughts, and that you are lacking in energy for life, while being disconnected or unaware of a higher source, then doing a meditation specifically for the Brow chakra would be beneficial for you.  I will have a complete set of Chakra meditations coming out in March.

In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of indigo light that is filled with powerful healing energy.

Imagine this indigo ball of light spinning clock wise as the color intensifies.  As this warm ball of indigo light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Brow Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Brow Chakra Affirmations

I open myself to my inner guidance and deepest wisdom

I align my consciousness with the source of all life

Every situation is an opportunity for growth and healing.

I open myself to new energy, new people, places, and expereinces.

I release and forgive the past.

I know i am full of God’s grace and light.

I am the source of truth and love in my life.

I create clarity of mind and unlimited vision for myself.

I am wise, intuitive, and aligned with my highest good.

I live in the light of my truth and i accept what I know.

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

In the next post I will be discussing the Crown chakra.  Until then, take care, be well, and be loving to yourself.

I welcome all of your comments, feedback and suggestions.