Quantcast

Celebration Friday – Celebrating Tamara Henry M.A.

This is the first of a new series of posts that will appear on Fridays, as part of  “Celebration Fridays”  In this series we will be celebrating people and/or events that serve to empower and inspire their community and the world to connect and a...

Read More

Tagged As: , , , , , , ,

Looking For Inspiration? – Its All Around You

Some people struggle to find something to “inspire” them, while others find inspiration all around them.  When was the last time you were truly inspired? If it has been a while chances are your vision and other senses have been clouded by the chao...

Read More

Tagged As: , , , , ,

Power Affirmations Routine – Reprogram Your Mind In 5 Minutes A Day

This is the first installment of the new empowerment Monday series.  Every Monday you will find a new tool, technique or process that you can use to move forward in your life. Because it seems that in today’s society there is too much to do and not enou...

Read More

Tagged As: , , , , , ,

I Confess…

Ok I confess that I have completely neglected posting to this Blog for the past two weeks (maybe a little more).  And I promise that from this day forward it will never happen again.  Just for the record, I do want you to know, that this blog and the entir...

Read More

Tagged As: , , , ,

Negative Thoughts Have To Go–Mental Spring Cleaning

Spring is here. It is a time when many people look to release (sell, donate, throw away) those things which seem to have no purpose in their lives other than to take up space and energy. They also often seek to clean up and organize their living environment in...

Read More

Tagged As: , , , , , , ,

Extreme Makeover-Reminder

Extreme Makeover – Reminder Just a brief reminder that this site is currently undergoing an “extreme makeover”.  What was once a simple article blog will be transforming into multi-media empowerment hub.  I appreciate your patience and unde...

Read More

Tagged As: , , ,

Getting Out Of Your Head And Into Your Heart – 3 Keys

Is your mind filled with chaos and confusion?  Have you settled for less in your life, instead of living the life of your dreams? Have you been convinced by the doubts and fears of your mind that “its not the right time.”, “you don’t h...

Read More

Tagged As: , , , , , ,

Staying Focused In Times Of Chaos & Confusion

With all that’s on your mind these days, it’s easy to to become distracted and lose focus on what is truly important in your life.  Below are five simple keys to staying focused on your heart’s desire/goals and ensure that you are maximizin...

Read More

Tagged As: , , , , , , , ,

Looking For Love In All The Wrong The Wrong Places

At this time of year it seems we hear and see a lot of ideas of what the “ideal” loving relationship is supposed to be. While it is certainly not my intention to rain on any one’s parade, I do want to offer a few friendly/compassionate remind...

Read More

Tagged As: , , , , ,

Guided Imagery – Healing The Body & Freeing The Mind

For decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing individuals from the negative...

Read More

Tagged As: , , , , , , ,

Real Time Web Analytics