Today is the final installment of the Freeing Your Mind, Healing Your Body, and Evolving Your Soul Series.   Today we will look at the Crown Chakra.

The Energy Of The Crown Chakra

When The energy of the Crown Chakra is flowing freely we experience a deep connection to a higher power, and recognize that this Divine force flows through us and allows us to attain ever deeper levels of consciousness.  We tend to be “In The Flow” more often than not.

When the energy of the Crown Chakra is blocked, we become disconnected from the Divine energy.  We begin to think that is through our efforts alone that we create and achieve things in our life.  Life tends to be more of a struggle as we exert more and more effort to try and achieve what we desire.

If you recognize that you are not in the flow, and that life is more often a struggle than a graceful and easy experience, then it is likely that you could benefit greatly from a Crown Chakra meditation.

A Crown Chakra Meditation

I will be releasing a complete and very powerful series of Chakra Guided recordings in March. In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of violette light that is filled with powerful healing energy.

Imagine this violette ball of light spinning clock wise as the color intensifies.  As this warm ball of violette light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Crown Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted by the warm ball of violet light into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Crown Chakra Affirmations

Spirit is in me and around me at all times.

I know my higher purpose is being fulfilled right now.

Spirit flows freely through me creating the life my heart desires.

I am grateful for all of the good in my life

I honor and protect my divine Spirit

I am filled, surrounded, and protected by the white light of Spirit

I seek the highest truth and the highest good of al concerned

I expereince goodness and joy in all situations.

I seek to be of service for the highest good of all concerned

I am grateful for the love, beauty, joy, peace, and harmony in my life

I am aware of my deep connection to Spirit at all times

I trust Spirit to reveal my next steps to me

Completing The Crown Chakra Meditation

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

Final Thoughts

Science has proven that their is a web of energy that connects everything in our world.  Every person, every animal, every tree, Everything.  Within the last twenty years scientists have begun calling this energy that is everywhere all the time and connected to everything “The Mind of God”.

It is this Mind of God Energy field from which all possibilities are created.  Each one of us has the ability to directly influence this field of energy with our thoughts fueled by our human emotion.  Each chakra is a  vortex of energy that influences specific areas of our bodies and our lives. In working with chakra meditations, become aware of each chakra’s connection to this Mind of God Energy field.

As you seek to Free Your Mind, Heal Your Body, and Evolve Your Soul, know that in The Mind Of God Energy field it is already done.  You simply need to visulaize or imagine it as so in your mind, and allow yourself to feel and experience it fully within you.  When you do this, the end result is a life of perfect abundance, peace, joy, harmony, and love.

I welcome all of your comments, feedback and suggestions.

Up to this point in the series we have looked at the Root, Sacral, Solar Plexus, and Heart Chakra.  This being part five of the series, it should come as no surprise that today we will look at the Fifth Chakra or Throat Chakra.

When the energy in the Throat Chakra is flowing freely, our experience is one in which we courageously speak our truth, openly express our feelings, and stand up for what we believe in.  When the energy of our Throat Chakra is blocked, we tend to suppress our thoughts & feelings and become disconnected from our higher truth.

If you find that are experiencing resistance in the form of fear or shame when it comes to fully expressing your truth, then doing a meditation specifically for the Throat Chakra would be of benefit to you.  As I have already mentioned I will have a complete set of Chakra Meditations coming out in late February or early March.

In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of turquoise light that is filled with powerful healing energy.

Imagine this turquoise ball of light spinning clock wise as the color intensifies.  As this warm ball of turqoise light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Throat Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Affirmations For The Throat Chakra

I Am Living In My Truth

I Am Fully Expressing My Truth In Very Creative Ways

I Communicate From A Place Of Integrity And Authenticity.

My Integrity Grows Stronger Every time I Speak My Truth.

My Communication Comes From My Heart

I Express My Love And Goodness Each And Every Time I Speak

All That I Am Is Truth And Love

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

In the next post I will be discussing the Brow Chakra.  Until then, take care, be well, and be loving to yourself.

I welcome all of your comments, feedback and suggestions.

Today I am resuming my series on Chakra meditations.  Up to this point I have written about the lower three chakras, the Root, the Sacral, and the Solar Plexis Chakra.  It’s time now to look at the Heart Chakra, which should come as no surpirse is one of my favorites.

When the energy of the Heart Chakra is flowing freely we are able to experience peace, love, unity, and joy in our daily lives.  However when the energy of the Heart Chakra is blocked, we tend to give and receive love in conditional and limiting ways.  Fear, pain, and suffering also tend to be more prominent in our lives when the energy of the Heart Chakra is not flowing freely.

If you recognize in your own life that, love, peace, and joy are limited or absent, then engaging in a Chakra meditation to dissolve the block, and harmonize & balance the Heart Chakra is a good course of action.  I am currently creating a complete set of of very powerful Chakra meditations that will be part of a home study/healing program & can be used for this purpose.

Until those are available, you can simply sit in a comfortable position, gently close your eyes, and visualize or imagine a warm green ball of healing light spinning clockwise in the area of your heart chakra.  As you visualize or imagine this warm green ball of light, intensify the color and see the ball spinning faster as it sucks out any and all negative energy in the chakra the way a vaccuum suck up dirt from a carpet.

You may also want to repeat one or more of the following affirmations to yourself as you continue to see the warm green ball of healing light harmonizing and balancing your heart Chakra to perfection.

Heart Chakra Affirmations

I easily and gracefully give and receive love in my daily life.

My heart is filled with joy, peace, happiness, and unconditional love

I fully express the unconditional love of my heart in all that I think, speak, and do

I see and experience love everywhere and in everything

I enjoy deep loving connections with others

I am surrounded by unconditionally loving and nurturing relationships

I follow and express the desires of my heart.

As you complete the meditation allow yourself to feel the warm loving energy of your heart chakra expanding and flowing throughout your body. In my next post I’ll be discussing about the Throat Chakra.  I welcome your questions, comments, and feedback.