Freeing Your Mind, Healing Your Body, & Evolving Your Soul With Chakra Meditations – Part Two
December 14th, 2009
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by Mitchell Dahood, M.A. · Filed Under: Uncategorized
First let me apologize for the delay in this post. I had an emergency situation last week which required my full attention aliornia for a month in Europe. I am now in Dusseldorf, Germany, and have my temporary office set up.
As I mentioned in part one, I was recently and I believe divinely guided to explore Chakras as a way of furthering my mission to empower people around the world to free themselves from the limiting beliefs of their mind so that they can connect to and fully express theselves from their heart.
Starting with today’s post I will be going through each of the Chakras and explore how each of them has a direct impact on our daily lives. I will also be sharing a sample of the Guided Meditations I have created for each Chakra as part of my soon to be released Super Chakra Meditation Set of 10 CD’s.
NOTE: I had techical difficulties with the Root Chakra sample. As a result, I have included the audio link to my very powerful Freeing Your Mind process. Roughly the first 14 minutes of this process are very similar to the Root Chakra Meditation.
The Root Chakra is the first of the main Chakras, and relates directly to the qualities of stability, security, and structure in our lives. It also gives us the power to manifest our dreams into reality. When in the energy of the Root Chakra is blocked or out of balance, we may experience thoughts and feelings such as “Life is unberable”, “It’s not worth it”, and perhaps even “I just want to die.”
When the Root Chakra is functioning perfectly, and the energy is flowing freely, we are very positive about life. We firmly believe in our right to experience the good life. We feel grounded and secure in our environment, and we establish a structure that supports us in moving forward toward that which we desire.
If you find yourself experiencing dificulty in getting things done or moving forward in your life you may want to work directly with your Root Chakra. Some of the things you can do include; positive affirmations, listening to music specifically for the Root Chakra, Wearing red clothing and/or jewelry, and do meditations specifically designed to harelow monize and balance the Root Chakra to perfection.
Below are some of the positive affirmations I used as subliminal messages in the Root Chakra Meditation I created. Below the affirmations is a sample of the actual meditation I recorded. It includes a guided meditation acompanied by Chakra Music, Subliminal Affirmations, and Binaural Beats (to put the mind in a very receptive state).
Positive Affirmations For The Root Chakra
I affirm my right to live the life I choose
I experience stability and security in my life
I move gracefully and easily through life
I have a strong desire to live a good life.
I am grateful for all that life has to offer.
I am connected to life in all of its glory.
I am living a life of integrity.
I love and express myself fully from my heart.
I love and respect myself and my life.






I am always looking for ways to combine various modalities in order to maximize their power and impact in transforming lives in a positive way. As many of you know On November 8th, I am presenting an empowering seminar