Today is the final installment of the Freeing Your Mind, Healing Your Body, and Evolving Your Soul Series.   Today we will look at the Crown Chakra.

The Energy Of The Crown Chakra

When The energy of the Crown Chakra is flowing freely we experience a deep connection to a higher power, and recognize that this Divine force flows through us and allows us to attain ever deeper levels of consciousness.  We tend to be “In The Flow” more often than not.

When the energy of the Crown Chakra is blocked, we become disconnected from the Divine energy.  We begin to think that is through our efforts alone that we create and achieve things in our life.  Life tends to be more of a struggle as we exert more and more effort to try and achieve what we desire.

If you recognize that you are not in the flow, and that life is more often a struggle than a graceful and easy experience, then it is likely that you could benefit greatly from a Crown Chakra meditation.

A Crown Chakra Meditation

I will be releasing a complete and very powerful series of Chakra Guided recordings in March. In the mean time, you can simply get into a comfortable and relaxed position and gently close your eyes.  Start by noticing your breathing as you breathe in and breathe out.  Then as you become more relaxed visualize or imagine a warm ball of violette light that is filled with powerful healing energy.

Imagine this violette ball of light spinning clock wise as the color intensifies.  As this warm ball of violette light continues to spin clockwise become aware of it sucking out all the negative energy and blocks from your Crown Chakra just as a vacuum sucks up dirt from a carpet.

All of the negative energy and blocks are instantly transmuted by the warm ball of violet light into love for everything around you.  You may also want to repeat one or more of the affirmations below as part of your meditation.

Crown Chakra Affirmations

Spirit is in me and around me at all times.

I know my higher purpose is being fulfilled right now.

Spirit flows freely through me creating the life my heart desires.

I am grateful for all of the good in my life

I honor and protect my divine Spirit

I am filled, surrounded, and protected by the white light of Spirit

I seek the highest truth and the highest good of al concerned

I expereince goodness and joy in all situations.

I seek to be of service for the highest good of all concerned

I am grateful for the love, beauty, joy, peace, and harmony in my life

I am aware of my deep connection to Spirit at all times

I trust Spirit to reveal my next steps to me

Completing The Crown Chakra Meditation

Before completing your meditation, take a moment to seal your Throat Chakra with a cross of white light within a circle of white light.  Then take a deep breathe and when you are ready open your eyes.  It is always a good idea to drink some water after the meditation. This will help to ground you fully in the presence as well as anchor the positive experience of the meditation.

Final Thoughts

Science has proven that their is a web of energy that connects everything in our world.  Every person, every animal, every tree, Everything.  Within the last twenty years scientists have begun calling this energy that is everywhere all the time and connected to everything “The Mind of God”.

It is this Mind of God Energy field from which all possibilities are created.  Each one of us has the ability to directly influence this field of energy with our thoughts fueled by our human emotion.  Each chakra is a  vortex of energy that influences specific areas of our bodies and our lives. In working with chakra meditations, become aware of each chakra’s connection to this Mind of God Energy field.

As you seek to Free Your Mind, Heal Your Body, and Evolve Your Soul, know that in The Mind Of God Energy field it is already done.  You simply need to visulaize or imagine it as so in your mind, and allow yourself to feel and experience it fully within you.  When you do this, the end result is a life of perfect abundance, peace, joy, harmony, and love.

I welcome all of your comments, feedback and suggestions.

Affirmations can be a powerful tool for reprogramming your subconscious mind. Their effectiveness is mostly determined by how and when you use them.  One of the most powerful and effective ways is to use subliminal power affirmations during the magical half hour (the half hour before you go to bed).

In order to have the greatest effect, you should experience a strong emotional connection to the affirmations you use.  Generic affirmations created by someone else are likely not to be as effective as affirmations you create yourself.  Most people do not have the technology, the time, and or the knowledge to create an effective subliminal power affirmations recording.

It is for this reason that I want to offer a limited number of readers the opportunity to have a personal subliminal affirmation recording created for them at no cost.  If you would like to personally experience the power of subliminal affirmations, send an email to mitchell@thechampionsheart.com  In the subject line put “Subliminal Power Affirmations”

If you are one of the first ten readers to respond, I will notify you and ask you to provide me with a list of up to ten of your personal power affirmations.  Upon receiving your list I will create a thirty minute subliminal MP3 for you to listen to during the magical half hour.

Your comments and suggestions are always welcome

If you have been reading this or similar blogs for any length of time you are well aware of the power words have on your subconscious mind.  Of ocurse I have talked about the power of affirmations quite a bit, and even did a short video on my Five Minute A Day Power Affirmations Routine.

Today I want to focus on the words we use to make agreements either with ourselves or someone else.  Quite often we overlook the power of our words especially when we feel the “agreement” isn’t that important to begin with, such as arriving a few minutes late for an appointment.

I had a situation today with someone who was doing some work for me.  I had already spoken to him a couple days ago about the importance of keeping his word and being on time.  I went on to further explain that being on time meant being ready to work at the appointed time.  It is not enough to show up at 7am take 10-15 minutes to get ready to work and then start working at 7:15am, if you had agreed to start work at 7am.

With His Words, He Was Only Deceiving Himself

In the situation today he had agreed to show up at 6:45 am to ensure that he started working by 7am.  When he showed up at 7:10am.  I asked him what happened?  He said “I am not going to lie, I ran late”.  I responded “I know, what happened?”.  He took offense to my question and responded why are you getting on my a**, I am only a few minutes late”.

I said “you’re twenty five minutes late”  He showed me his watch and said “what time is it?”.  I responded “What time did you agree to be here?”  He said “Yeah but I don’t start work until 7am”.  This is coming from someone who prides himself on being “honest” and who wants me to refer him to others so he can get more work.

It may seem like I’m making a big deal about a small thing, and that is my point.  How can we trust ourselves to make big changes in our life, if we can’t even be honest with ourselves about the little things.  Every time we fail to keep our word or honor our agreement, no matter how small, it gets reinforced in our subconscious mind, that we “don’t do what we say we’re going to do”.

The Subconscious Mind Does Not Distinguish Between Big And Small Agreements

Remember the subconscious mind does not have the power of reason.  It views not keeping your word about being on time the same as not keeping your word about paying your bills, or being faithful to your spouse.  To the subconscious mind their is no difference.

I find that people make agreements far to lightly, and after making them don’t take them seriously enough.  It’s not just a matter of letting somenone else down, we also let ourselves down.  When that happens all those judgements about feeling unworthy and less than, just intensify.

Their is a wonderful book that has been out for several years, “The Four Agreements”  by Don Miguel Ruiz, that I recommend.  It does a beautiful job of explaining the importance of keeping our agreements, and the needless suffering that results when we don’t.  I have listed the Four Agreements that are in the book below.  I hope and trust you can see the wisdom in these agreements. and will be encouraged to investigate them further.

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

 I weclcome your comments on this post as well as suggestions for future posts.