heart intelligence

The Intuitive Intelligence Of Your Heart

For years I have been encouraging people to get out of their heads and into their hearts to live a life they absolutely love. The short video below offers the scientific explanation as to why you should follow my advice. Discover the intuitive intelligence of your heart. Enjoy!

 

Transcript From Video (As It Appears On Youtube)

0:13
Most people know what it feels like to be in a state of harmony and flow,
0:17
where our hearts and minds are working together
0:20
and there’s a genuine connection with others involved.
0:23
It’s easy to love this experience of synergy;
0:26
but often times, this happens by chance, rather than by design or intention.
0:31
Wouldn’t it be nice to be able to
0:33
produce this flow on demand,
0:34
in our day-­‐to-­‐day communications, projects and challenges?
0:44
Research shows that when we shift into a coherent state, the heart and brain
0:48
operate synergistically, like two systems that mesh into one.
0:52
We can learn how to activate and sustain this energy between the heart and the brain
0:57
and prevent stress-­‐producing patterns,
0:59
along with increasing our mental clarity
1:02
and discernment capacity.
1:04
When we do this, our creative solutions for personal, social and global challenges become
1:10
more accessible, providing us with more intuitive access and flow.
1:16
Over the past 20 years, the Institute of HeartMath has produced coherence building
1:20
techniques
1:21
that are intentionally simple
1:23
and based on scientific research.
1:26
Our mission theme is to simplify a process for intuitive connection to the soul’s
1:31
wisdom and guidance for unfolding who we truly are.
1:35
New research suggests that our energetic or spiritual heart
1:39
is an access point for our natural inner technology;
1:43
the hearts intuitive intelligence which can elevate
1:46
our communications, decisions and choices to a much higher level of effectiveness.
1:52
One interesting finding from our research
1:54
is that when people hold genuine
1:56
core heart feelings such as appreciation or compassion,
1:59
it naturally increases their heart coherence.
2:02
We use the term energetics to refer to the systems that we cannot see or touch —
2:07
for example, our thoughts, emotions and intuitions.
2:11
The mind and heart feelings are energetics sources that underlie our thoughts
2:15
emotions
2:17
They are primary drivers of our biological systems
2:20
nd have a powerful influence on our behaviors, choices and results.
2:25
The intuitive, energetic-­‐heart is what people have associated with their “inner voice”
2:29
throughout history
2:31
From our perspective,
2:32
the energetic heart communicates a steady stream of intuitive information to the
2:36
mind and brain,
2:38
which in most cases, we only use a small percentages of,
2:41
because our ego choices overrides the intuitive suggestion.
2:46
Access to our hearts
2:47
intuition varies among people,
2:50
yet we all have it.
2:51
As we learn to slow down our mind and attune to our deeper heart feelings,
2:55
our natural intuitive connection can occur.
2:58
Intuition is like energetic gold —
3:01
our intuitive insights often unfold more understanding of ourselves, others,
3:05
issues and life
3:07
than years of accumulated knowledge.
3:10
That’s why the state of coherence is rapidly gaining interest. In this state,
3:15
more and more people are reporting increased access to their heart’s intuitive guidance,
3:20
realizing it is within them,
3:22
and with a little practice,
3:23
it’s easier to access than they thought.
3:32
Research conducted in our laboratories
3:34
has confirmed that when an individual is in heart coherence,
3:37
the heart radiates a more coherent electromagnetic energy field
3:41
that can benefit people, animals and the environment.
3:45
A growing body of scientific evidence suggests that when there is coherent group
3:49
cooperation,
3:50
it results in increased flow,
3:53
effectiveness and the potential for higher outcomes.
3:56
It seems as though the group participants are not only in-­‐sync,
3:59
but are communicating on an unseen energetic level.
4:04
Our personal coherence can benefit our families, co-­‐workers,
4:07
friends, pets, and more—
4:09
simply by our presence.
4:11
From our research, we know that heart coherence is not an idle state;
4:15
it reaches out,
4:16
it influences and supports others in
4:19
many beneficial ways.
4:28
Scientific evidence provides support for a global field environment
4:32
hat connects all living systems and consciousness.
4:36
Many scientists believe that a feedback loop exists between all humans
4:40
and the earth’s energetic systems.
4:43
We are working together with other initiatives to realize the increased
4:46
effectiveness of collective intention
4:49
and cooperation.
4:51
There are growing numbers of organizations with tools and techniques facilitate increased heart connection and collaboration with others.
4:58
This evolves into a
5:00
collective opening of the heart,
5:03
which is a major step towards increasing social
5:05
and global coherence.
5:07
We call this heart-­‐based living.
5:10
IHM, through its Global Coherence Initiative Project,
5:12
IHM, through its Global Coherence Initiative Project,
5:14
14 sensors around the world to measure the earth’s magnetic resonances. This global network will enable our scientific inquiry
5:22
into the interconnections between the earth’s magnetic field
5:26
and collective human emotions and behaviors.
5:29
Science has shown that the earth’s magnetic
5:31
field affects humans in profound ways,
5:34
but our intention is to study how humans—
5:37
as a collective—
5:38
affect the earth’s magnetic field environment.
5:43
Every individual’s energy contributes to the global field environment,
5:46
and each person’s thoughts, emotions and intentions
5:49
affects the field.
5:52
A first step in increasing the coherence of the field environment
5:55
is for each individual to take responsibility
5:58
for their own energy.
6:00
We can do this by becoming more conscious of the thoughts, feelings and
6:03
attitudes
6:04
that we are ‘feeding the field’ each day.
6:08
Our hypothesis is that as enough individuals increase their heart
6:11
coherence
6:12
it leads to increased social coherence.
6:15
As a critical mass of cultures and nations become more harmoniously aligned,
6:20
this can eventually lead to increased global coherence and sustainable peace.
6:27
Doc Childre,
6:28
the founder of HeartMath
6:30
puts it this way…
6:31
“As more of humanity practices heart-­‐ based living,
6:34
it will qualify the ‘rite of passage’ into the next level of consciousness…
6:39
Using our hearts intuitive guidance will become common-­‐sense…
6:43
—based on practical intelligence.”
What do you think about the video above.  Did you discover anything new about the amazing capabilities of your own heart?  Your comments below are welcome.

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