Beginning with today’s post I will be adding a video a week or more that will quickly give you a technique or process that you can use to either reprogram your mind, get out of your head, or connect more deeply to your heart.
Today’s video is my five minute a day power affirmations routine. I created it especially for those people who don’t think they have the time to dramatically improve the quality of their lives. If you help with affirmations their are articles on this site to assist you, or you can sign up to receive the free empowerment package which includes a five part affirmations e-course.
Finally, the top of my head is cut off in the beginning of the video (I have since fired myself as a camera man), the content however is good, and I hope you enjoy watching it.
If you have suggestions for future posts send them to firstname.lastname@example.org