guided imagery for healing

Guided Imagery – Healing The Body & Freeing The Mind

For decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing individuals from the negative thoughts, feelings and beliefs contained there. One of the primary benefits…

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Video Interview With Life Coach Cathy Hartenstein

I recently had the pleasure of  interviewing Life Coach Cathy Hartenstein.  We discussed what holds people back from getting what they want despite their best efforts.  Cathy also shared a power point presentation on her “5 Power Tools For Activating Your Bliss Driven Life”.  Cathy cautioned that these 5 tools are not for the faint…

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Self Forgiveness – The Greatest Gift Of All

With all that is going on in our world, the times we face seem to be especially challenging for many. It is for this reason that I encourage you to give yourself a very special gift, the gift of forgiveness. Our conscious mind operates from a place of fear and often communicates with us in…

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life purpose discovery

Reconnecting To Your Life’s Purpose

Everyone who has ever been born has come into this world with a specific life’s purpose. to fulfill.  The challenge for most is that by the time they reach their early teens they have been negatively influenced and limitrf by society and their environment, and have they lost their connection to that purpose. If this…

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Transforming Your State Of Mind

A lot of people these days are experiencing an abundance of stress & anxiety.  This is certainly not the type of abundance I am referring to when I say “we are all born with everything we need to live a life of perfect abundance”.  As is the case with virtually everything we experience, stress and…

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Freeing Your Mind And Living From Your Heart Video Series – Part 3

In part 3 of the Freeing Your Mind and Living From Your Heart Video Series, I will share a brief guided meditation for your third chakra.  This is an example of some of the work that will take place during the live event. In the live event, during the guided meditations, chakra music, subliminal affirmations,…

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