guided imagery for healing

Guided Imagery – Healing The Body & Freeing The Mind

For decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing individuals from the negative thoughts, feelings and beliefs contained there. One of the primary benefits…

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believing in your self

If You Don’t Believe You Can Have It All, You’re Right

If you don’t believe you can have it all, you’re right.  By the same token if you believe you can have it all, you’re right.   One of Henry Ford’s famous quotes put it this way “Whether you think you can or think you can’t you’re right”.  A close friend shared the following quote “If you…

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Staying Focused In Times Of Chaos & Confusion

With all that’s on your mind these days, it’s easy to to become distracted and lose focus on what is truly important in your life.  Below are five simple keys to staying focused on your heart’s desire/goals and ensure that you are maximizing your time. 1.   Write A Mission Statement. All successful business’ and people have…

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