guided imagery for healing

Guided Imagery – Healing The Body & Freeing The Mind

For decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing individuals from the negative thoughts, feelings and beliefs contained there. One of the primary benefits…

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life purpose discovery

Reconnecting To Your Life’s Purpose

Everyone who has ever been born has come into this world with a specific life’s purpose. to fulfill.  The challenge for most is that by the time they reach their early teens they have been negatively influenced and limitrf by society and their environment, and have they lost their connection to that purpose. If this…

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Overcoming Resistance To Change Is Possible

Making Positive Changes – Why Resistance Is Part Of The Process

If you are like most people you’re familiar with finally resolving to make a positive change in your life.  Perhaps start a new diet, get a new job, start working out etc.  In the past you started with the best of intentions, determined that this time you would succeed. If you were/are one of the fortunate few,…

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Staying Focused In Times Of Chaos & Confusion

With all that’s on your mind these days, it’s easy to to become distracted and lose focus on what is truly important in your life.  Below are five simple keys to staying focused on your heart’s desire/goals and ensure that you are maximizing your time. 1.   Write A Mission Statement. All successful business’ and people have…

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