ATTENTION: Is Your Stress Making You Sick?...
...First Though, There Is Some Important News You Should
Know About (Or Be Reminded Of)
The Bad News Is Our Modern
World Seems To Be Getting More
Stressful Every Day And...
...Stress Is A Major Cause of Disease
That Is Completely Preventable.
The down-low is that stress is linked to bad cytokines (IL-6, TNF alpha, C reactive protein, etc.) and that stress is linked to PTSD and Major Depressive Disorder and anxiety disorders which are also linked to the bad cytokines… as is cardiovascular disease, even in psychologically healthy individuals.
The Good News Is There Is
Hope and A Solution...
Little As 12 Minutes A Day Can Completely
Transform Your Brain and Your Life.
Dr. Mark Waldman and Andrew Newberg two of the leading neuroscience researchers in the world condcuted a major study that revealed that meditating for as little as twelve minutes a day could compeletey transform the neurology of our brains.
Furthermore studies conducted by the Deepak Chopra Center reveal that some the main health benefits of daily meditation include:
• Relief from stress and anxiety (meditation mitigates the effects of the “fight-or-flight” response, decreasing the production of stress hormones such as cortisol and adrenaline)
• Decreased blood pressure and hypertension
• Lower cholesterol levels
• More efficient oxygen use by the body
• Increased production of the anti-aging hormone DHEA
• Restful sleep
But What If You Don't Know How To
Meditate Or What To Meditate On To
Achieve The Maximum Positive Results
and Health Benefits?...
...Below Are 7 Meticulously Crafted Chakra Healing Energy
Guided Meditations To Lead You Every Step of The Way And...
The MP3 recordings on this page are a wonderful compliment to any licensed care you may be receiving or are in need of receiving. These recordings are in no way intended to be a replacement for licensed medical or psychological care. You are encouraged to consult a licensed healthcare professional regarding your specific health situation and concerns.