Why Worry? Focus On The Present And Wake Up With A Smile On Your Face

A friend asked me a question the the other day, that I am sure a lot of people have on their mind these days.  He asked  “When will I go to sleep without worry and wake up with a smile on my face?”  The answer I gave him was a simple one “When you are…

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Breaking Out Of The Prison Of Your Mind Is A Choice

I happened to get up a little earlier than normal this morning and when I went outside I became aware of several helicopters hovering overhead a few blocks away.  Having lived in Los Angeles for sometime now, I knew this meant there was some “breaking news”.  Out of curiosity I went back inside and turned…

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Resources For Personal & Spiritual Growth

I wanted to let you know that over the next couple of weeks or so, I will be adding a lot of resources to the “Resources” page.  I attempted to put on four new audios today on that page, and I have run into some technical difficulties. There is one new audio on the page,…

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Power Affirmations Routine – Video

Beginning with today’s post I will be adding a video a week or more that will quickly give you a technique or process that you can use to either reprogram your mind, get out of your head, or connect more deeply to your heart. Today’s video is my five minute a day power affirmations routine.  …

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What If You Don't Know What You Want? – 3 Keys

Two of my favorite questions to ask someone are “What Do You Want?” and “How Will You Know When You Get It?”.   The challenge for many people is that either they don’t really know what they want, or what they “think” they want is not really going to fulfill them. Many people, as a result…

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Dissolving The Blocks To Your Open Heart

Many people, especially those on a Spiritual path often refer to the heart as being “open” or “closed”.  While this may seem to be the reality, I would offer another possibility for your consideration.  That possibility would be that the heart is always open for that is its natural state. In those moments (or days…

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